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Recipes
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Cajun Bass and Rice
Serves: 4
Prep Time: 1 hour
1 1/2 lbs.
bass fillets
1 cup mushrooms,
sliced
1/2 cup
red or green pepper, sliced
1/2 cup
celery, sliced
1/2 cup
onion, chopped
1
14 1/2-oz. can whole tomatoes (with juice)
3/4 cup
chicken broth
3/4 cup
long grain rice
1 tsp.
paprika
3/4 tsp.
dried thyme leaves
3/4 tsp.
salt
1/2 tsp.
dried red pepper
1/4 tsp.
ground black pepper
In 2 1/2
or 3-qt. casserole or baking dish, combine mushrooms, pepper, celery, onion,
tomatoes, broth, rice, paprika, thyme, salt and red and black pepper. Cover
and bake for 25 minutes at 400 degrees. Stir vegetable-and-rice mixture.
Place fish over ingredients in casserole dish. Spoon some sauce over fish.
Cover and continue baking for 20 more minutes or until rice is tender and
fish flakes easily. Garnish with fresh parsley and lemon if desired. If using
microwave: In large microwave-safe baking dish, place all ingredients
except fish. Microwave on high power, uncovered, for about 8 minutes. Stir.
Place fish fillets on top, cover and vent. Microwave on high power for about
15 minutes more, spooning some juice over fish about every 5 minutes or so.
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White Bass Vegetable Stir-Fry
Serves: 3
Prep Time: 20 minutes
6 white
bass fillets
2 tsp.
olive oil
1 cup celery,
sliced
1/2 cup
onion, chopped
1 pkg.
golden bouillon
1/2 cup
water
rice (optional)
Put olive
oil in frying pan. Add celery and onion and sprinkle with 1/2 pkg. golden
bouillon. Cook over medium-low heat, about 5 minutes, stirring frequently.
Add water and cover. Cook until slightly tender. Remove from pan and set
aside. Sprinkle remaining 1/2 pkg. bouillon evenly over fillets (1 side) that
have been thoroughly patted dry with paper towels. Place fillets in frying
pan, brown lightly on side sprinkled with bouillon. Turn fish. Add vegetables
and liquid and cook until fish flakes. Serve with rice, if desired
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Cajun Bass Fillets
Serves: 2
Prep Time: 30 minutes
2 large
bass fillets
1/2 T.
cajun seasoning
1 medium
orange
Tiger sauce
2 tsp.
butter or margarine
Sprinkle
cajun seasoning on fillets. Cut 2 orange slices from orange. Squeeze juice
from remaining orange on each fillet. Add 3 drops tiger sauce to each fillet
and place on hot grill. Melt butter or margarine and drop on fillets while
cooking. (Do not flip fillets.) Cook for approximately 20 minutes or until
fillets are flaky. Garnish with orange slices.
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Fried Bass Fingers
Serves: 4
Prep Time: 20 minutes
4 Bass Fillets
dry pancake
mix
ginger
ale
cooking
oil
Cut bass
fillets into finger-sized strips. Mix thick batter from pancake mix and ginger
ale. Heat oil in frying pan. Dip bass strips into batter and drop into oil
to deep-fry. Remove bass strips when done. Drain excess oil on paper towels.
Serve strips with tartar sauce or shrimp cocktail sauce.
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Steamed Bass
Serves: 4
Prep Time: 30 minutes
2 large
bass
4-5 celery
stalks, chopped
water
1/4 cup
margarine, melted
1/2-1 T.
lemon pepper
Place chopped
celery in glass baking dish. Add enough water to cover celery. Lay fish on
top and brush with butter. Sprinkle lemon pepper over fish. Cover and bake
at 375 degrees for approximately 20 minutes or until fish is light and flaky.
Serve over rice or pasta.
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Bass With Dijon & Peppercorn Sauce
Serves: 4
Prep Time: 30 minutes
1 lb. fresh
bass
salt and
pepper to taste
4 oz. butter
2 oz. white
wine
1/2 oz.
peppercorns
2 cups
heavy whipping cream
2 oz. dijon
mustard
Clean, skin,
and debone bass. Place fish in baking pan in 4-oz portions. Season with salt
and pepper. Add 4 oz. melted butter, and 1 oz. white wine. Cover with
aluminum foil and bake at 350 degrees until consistently cooked, about 15-20
minutes. Heat saucepan. Add peppercorns, 1 oz. wine, heavy whipping cream
and Dijon mustard. Cook until you have a sauce. Spoon sauce over fish and
serve.
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Tart & Tangy Bass
Serves: 4
Prep Time: 15 minutes
2 lbs. bass
fillets
cooking
oil
1/4 cup
margarine
1 T. lemon
juice
lemon pepper
1/4 tsp.
orange peel, grated
1/2 tsp.
salt
1 tsp.
tarragon
lime wedges
parsley
sprigs
Put oil
in pan and preheat broiler. Place fillets in pan and baste with mixture made
of melted margarine, lemon juice, lemon pepper, orange peel, salt and tarragon.
Broil for 10 minutes or until flaky while brushing fillets often with above
mixture. Serve with lime wedges and parsley sprigs.
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Smoked Bass Fillet
Serves: 4
Prep Time: 30 minutes
1 lb. bass
fillets
1/2 cup
liquid smoke
1/4 cup
prime rib rub
2 T. butter
or margarine
Preheat
oven to 350 degrees. Pour liquid smoke into shallow dish. Dip fillets in
liquid smoke, soaking both sides. Place fillets in shallow baking pan, making
sure fillets are not touching. sprinkle prime rib rub on fillets and place
in oven. After allowing it to bake 5-7 minutes, lightly brush melted butter
on each fillet. Bake until they flake easily, about 10-15 minutes
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Bass 'N' Peppers
Serves: 5
Prep Time: 20 minutes
1 lb. bass
fillets
3 T. soy
sauce
1 garlic
clove, chopped
1/4 tsp.
ground ginger
2 medium
green peppers (cut into 1-inch pieces)
8 oz. mushrooms,
halved
3 T. vegetable
oil
Mix soy
sauce, garlic and ginger. Brush mixture on both sides of fish. In 10-inch
skillet, cook green peppers and mushrooms in oil over medium heat until crispy,
about 6 minutes. Then fry fish separately from vegetables until they flake
easily, about 8-10 minutes. Add vegetables and heat until all is hot. Serve
with rice
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Southern-Grilled Bass
Serves: 2
Prep Time: 30 minutes
1 1/2 lbs.
bass fillets
1 qt. mayonnaise
or salad dressing
6 oz. soy
sauce
Fillet bass
leaving skin and scales on, but bone completely. Mix mayonnaise and soy sauce
until the color of the mixture matches a new copper penny. Cover entire surface
of each fillet with mixture. Place on charcoal grill, skin-side towards heated
coals. Do not turn. When edges turn up and scales flake, remove and serve.
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Blackened Bass
Serves: 4
Prep Time: 1 hour
8
8-0z. bass fillets
blackening
seasoning
1 stick
butter
Season fillets
with blackening seasoning. Melt butter and pour over seasoned fillets. Place
heavy, cast-iron skillet on heat source allowing skillet to become white
hot. Place 2 fillets at a time in skillet. (Expect to see plenty of smoke.)
When fillets get white near the middle, approximately 45-60 seconds, flip
them over. After removing fillets from skillet, wait until skillet gets
hot again before adding more fillets. Serve with baked potato.
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Blackened Redfish
3/4 lb butter,
melted in a skillet
1 tbs paprika
2-1/2 tsp
salt
1 tsp onion
powder
1 tsp garlic
powder
1 tsp ground
red pepper
3/4 tsp
white pepper
3/4 tsp
black pepper
1/2 tsp
thyme
1/2 tsp
oregano
6 fish
fillets
Heat a cast
iron skillet over a high heat until it is VERY hot. Combine
the dry
spices together in a bowl. Dip each fillet in melted butter and
then sprinkle
the seasoning mixture over both sides. Put the fillets in
the skillet
and pour in the remaining butter. Cook the fish until the
underside
begins to char or blacken, then turn and cook the other side.
This will
cook quickly and creats alot of smoke.
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